Lorn & Oban Healthy Options

Healthy Options is a charity working with people who have, or are at risk of developing, life-long health conditions. We deliver a specialist service which supports people to learn the skills and tools to self-manage their health and wellbeing.

Healthy Options runs three programmes:
ADAPT, THRIVE and ELEVATE

ADAPT
A 12 week supported self management programme for people newly diagnosed or requiring specialist support to learn skills, tools and coping strategies to improve their health, wellbeing and quality of life whilst living with a long-term condition, or for people requiring pre-habilitation or rehabilitation.

Accessed via GP or Health Professional referral.

THRIVE
A 12-week programme suitable for those who need a moderate level of support to get started, as well as graduates from ADAPT. You can be referred in by your GP, other health professional or a third sector organisation.
The programme consists of a supported self-management programme delivered by Exercise Referral, Physical Activity, Health and Wellbeing Professionals.

Accessed via Self-Referral, or referral from any other 3rd sector organisation or statutory service. Delivered by Level 3 Exercise Professionals.

£28 per month (if cost is a barrier we can discuss full subsidy)

ELEVATE
A partnership programme between Healthy Options and Atlantis Leisure which draws on our combined skills, knowledge and experience. The programme offers a pathway for people requiring low levels of support to participate in physical activity, health and wellbeing sessions.

This is accessed either via self-referral or by referral from any other third sector organisation, GP or other health professional. The programme is made up of a rolling weekly timetable of physical activity classes, education and social sessions delivered by health & wellbeing professionals.